A great quick weight loss diet to lose weight fast – no gimmicks!
Posted in Diet on Jul 15th, 2009
OK, this is what it’s all about. The quick weight loss diet is designed to go for a one week cycle. During this week, you will be able to eat as much as you like of any of the soup recipes from our recipes section, as well as specific other foods as below. This diet [...]
Posted in Recipe on Jul 15th, 2009
This is a lovely, rich minestrone style veggie soup and is a good soup to use as a base for your quick weight loss diet. Try the other recipes too for variety.
Posted in Recipe on Jul 15th, 2009
This soup is a very simple one but still delicious – a good way to break up your weight loss program. You can leave out the curry powder if you prefer, or add some cumin powder for a middle eastern flavor.
Posted in Diet, Weight Loss on Jul 15th, 2009
Long term weight loss is easily achievable as long as you set some reasonable goals. A good rule of thumb using any good diet plan is that you can healthily lose 2 pounds (1 kilo) per week on average. Try setting a long term goal,and then breaking it down into short term way points.