This is another good soup to add a bit of variety to your quick weight loss diet, but it might not be satisfying enough to make up a lot of your meals.
Category Archive for 'Diet'
The Quick Weight Loss Diet
Posted in Diet, Weight Loss on Jul 15th, 2009
OK, this is what it’s all about. The quick weight loss diet is designed to go for a one week cycle. During this week, you will be able to eat as much as you like of any of the soup recipes from our recipes section, as well as specific other foods as below. This diet [...]
This is one of the soups you can include in the Quick Weight Loss diet. With this, or any of our soup recipes, feel free to beef up the recipe with your favorite herbs or spices. A small dash of red wine will bring this soup to life!
Long Term Weight Loss
Posted in Diet, Weight Loss on Jul 15th, 2009
Long term weight loss is easily achievable as long as you set some reasonable goals. A good rule of thumb using any good diet plan is that you can healthily lose 2 pounds (1 kilo) per week on average. Try setting a long term goal,and then breaking it down into short term way points.
Top 3 Tips For Staying Motivated
Posted in Diet, Motivation on Jul 14th, 2009
So you’re ready to go on a diet and shed some of that excess weight? That’s great, and you should be excited about how you’ll look and feel when you reach your goal! Unfortunately, this early enthusiasm doesn’t always carry over to the actual diet. A few weeks in, you might [...]